Days 1-7

Here are my bosymedia details for my first 7 days. I am doing really well.

BodyMedia FIT data for March 16, 2011 Day 1

Calories Burned - 3356

Calories Consumed - 1342

Total Activity - 2:18

Moderate Activity - 2:01

Vigorous Activity - 0:17

Steps Taken - 10553

Sleep Duration - 6:07

Lying Down - 6:47

Sleep Efficiency - 90%

BodyMedia FIT data for March 17, 2011 Day 2

Calories Burned - 3029

Calories Consumed - 1949

Total Activity - 1:24

Moderate Activity - 1:16

Vigorous Activity - 0:08

Steps Taken - 8491

Sleep Duration - 7:20

Lying Down - 7:54

Sleep Efficiency - 93%

BodyMedia FIT data for March 18, 2011 Day 3

Calories Burned - 2891

Calories Consumed - 1646

Total Activity - 1:29

Moderate Activity - 1:17

Vigorous Activity - 0:12

Steps Taken - 7394

Sleep Duration - 8:34

Lying Down - 9:21

Sleep Efficiency - 92%

BodyMedia FIT data for March 19, 2011 Day 4

Calories Burned - 2461

Calories Consumed - 1693

Total Activity - 0:36

Moderate Activity - 0:36

Vigorous Activity - 0:00

Steps Taken - 5128

Sleep Duration - 8:03

Lying Down - 8:44

Sleep Efficiency - 92%

BodyMedia FIT data for March 20, 2011 Day 5

Calories Burned - 2862

Calories Consumed - 1845

Total Activity - 1:26

Moderate Activity - 0:49

Vigorous Activity - 0:37

Steps Taken - 9730

Sleep Duration - 7:12

Lying Down - 8:30

Sleep Efficiency - 85%

BodyMedia FIT data for March 21, 2011 Day 6

Calories Burned - 3319

Calories Consumed - 1960

Total Activity - 2:13

Moderate Activity - 1:51

Vigorous Activity - 0:22

Steps Taken - 9848

Sleep Duration - 7:37

Lying Down - 8:23

Sleep Efficiency - 91%

BodyMedia FIT data for March 22, 2011 Day 7

Calories Burned - 3284

Calories Consumed - 1568

Total Activity - 2:16

Moderate Activity - 2:04

Vigorous Activity - 0:12

Steps Taken - 10052

Sleep Duration - 6:59

Lying Down - 8:06

Sleep Efficiency - 86%